Gr. 11 Phys-Ed - Assignments and Handouts
Please click on the handout you need and it will open in a different window.
Health Unit 1: Mental Health and Stress
Mental Health Test review - Test Mon. Nov. 26 - click here
Stress Assignment due Mon. Nov. 26 - click here
SMART Goal Setting
SMART goal sheet - click here
8 Week - Learn to Run Program
Running Analysis worksheet - click here
Learn to Run Calendar- click here
Learn to Run Tracking Sheet - click here
Learn to Run Handout - click here
Understanding Football
Football Rules - click here
The Human Body and its Muscles
Posterior View of Muscles click here
Anterior View of Muscles click here
Weight Room
Training Principles - Weight training and safety - click here
Weight room rules and info - click here
Health Unit 1: Mental Health and Stress
Mental Health Test review - Test Mon. Nov. 26 - click here
Stress Assignment due Mon. Nov. 26 - click here
SMART Goal Setting
SMART goal sheet - click here
8 Week - Learn to Run Program
Running Analysis worksheet - click here
Learn to Run Calendar- click here
Learn to Run Tracking Sheet - click here
Learn to Run Handout - click here
Understanding Football
Football Rules - click here
The Human Body and its Muscles
Posterior View of Muscles click here
Anterior View of Muscles click here
Weight Room
Training Principles - Weight training and safety - click here
Weight room rules and info - click here